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About Adapt

  • Accredited Practising Dietitian
  • Accredited Sports Dietitian
  • Credentialled Eating Disorder Dietitian
  • Certified Low-FODMAP for IBS Dietitian
  • Certified Fertility Dietitian
  • Member of the Australian Menopause Society 
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Adapt Nutrition is covered by all major private health funds and medicare rebates are available for patients referred by their GP on a careplan.

Whether you're looking to improve energy, manage weight, support your hormones, or simply feel better in your body, I can help you make sense of nutrition information in a way that’s realistic, balanced and tailored to your lifestyle and goals. It’s not about strict diets – it’s about sustainable changes and understanding what your body really needs.
Some of the areas that I can help with:
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  • Women's Health​​

    • Perimenopause and menopause​

    • Insulin resistance and weight management

    • PCOS and endometriosis

    • Fertility, pregnancy and postpartum nutrition

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  • Digestive wellness & gut issues 

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  • Disordered eating patterns and eating disorders

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  • General diet advice and sports nutrition​

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